Ama tus curvas. Lidia Bastian
Ama tus curvas. Lidia Bastian

AMA TUS CURVAS?? sexy no es una talla, cada caloría no es una guerra, tu cuerpo no es un campo de batalla, tu valor no es medible en tus kilos ?▫️NOS encanta MACHARCARNOS MENTALMENTE ?

Nos han enseñado a centrar nuestra atención en aquello que no nos gusta de nuestro cuerpo (por intereses comerciales) en vez de enseñarnos a aceptarlo y a amarlo. Ese rompecabezas que la sociedad impone puede impedirte ser quien quieres ser ?

Si la aceptación que hagamos de nuestro cuerpo depende de unos estándares externos, que cambian según la moda , nos pasaremos toda nuestra vida vendidos a algo que está fuera de nuestro control ? DESEAR SER COMO OTRA PERSONA, ES DARLE POCA IMPORTANCIA A QUIEN YA ERES ?

El verdadero objetivo es cuidarse para tener una mejor calidad de vida ? La belleza recae en cada una de nuestras particularidades ? ¡Esto es lo que nos hace auténtic@s!

Comienza a reformular tu forma de pensar ?No existe salud física sin salud emocional, ni viceversa ?

¿Es necesario ser perfect@ para ser #feliz? 

Lidia Bastian

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