Ser feliz sin condiciones

Vivir el momento. Lidia Bastian

CON TODO ESTO QUE ESTA PASANDO….. ¿Alguna vez has pensado cuántos días realmente disfrutas de principio a fin?

Deberíamos vivir el presente sin condiciones. Siempre se ha dicho: “seré feliz cuando consiga jubilarme del trabajo” o “cuando tenga un día para descansar podré ser feliz ”. Muchas personas ponen condiciones a su felicidad ? Esto es un gran error ?

Yo gran planificadora he tenido que aprender a poner atención en el momento y a aceptar la realidad. Solté la necesidad de control. Empecé marcar unos objetivos diarios ✍?

Ahora por las mañanas me pregunto, ¿Qué puedo hacer por mi o los demás? Y me dedico a leer y escribir ✍? hasta que la cosa mejore ??‍♀️ y nos dejen abrir. 

Cuánto más completa soy, más valor puedo añadir a mi y a los demás ?Cuando empiezo a rumiar pensando en el futuro o cosas fuera de mi control, le doy al botón de pause. (Deja de rumiar y ponte hacer otra cosa)Cuántas más veces le des al ⏸ más valoraras  cada pequeño detalle ?

Lidia Bastian

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