Esta de moda la superficialidad ?
Nos han enseñado a centrar nuestra atención en aquello que no nos gusta de nuestro cuerpo ?? En vez de atender nuestro cuerpo desde el cariño y el cuidado, le atendemos desde la crítica y la necesidad de “reparación” constante ?¿Cómo amar tu cuerpo? ?
▪️Prueba a renunciar a los estereotipos de belleza ?Todos somos únicos ✨
▪️Simplemente cuida de tu cuerpo y trátalo bien ?
▪️Ignora las críticas y “consejos” de otras personas que odian su cuerpo ?
▪️Incluye en tu rutina diaria actividad física que te de energía ⚡ y te haga sentir bien ?
▪️Come saludable ?
Trabajar por tener una mirada libre de prejuicios hacia nuestro cuerpo merece la pena ??
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