Homemade.

Homemade. Lidia Bastián
Homemade. Lidia Bastián

Cada vez vemos más el término «HOME-MADE»   «Hecho en casa» o «food homenade» en español comida casera 👩🏼‍🍳

El hecho de que lo hayas hecho en casa ya te asegura casi totalmente que serán alimentos más sanos y nutritivos 💚
🔸Cocinar en casa nos permite escoger las cantidades ✍🏼
🔸Al comer en casa está en tu mano reducir lo que consideres innecesario en tu dieta.
🔸Te ayudará a aprender qué alimentos tienen más contenido en nutrientes 🧐
🔸Cocinar en casa es una buena forma de empezar a coger mejores hábitos 🤗

Aquí nuestra #pizza casera como masa de cereales y semillas, tomate triturado natural, verduras 🍆 (berenjena + champiñones), pollo desmenuzado, una pizca de aceite, sal, pimienta negra y orégano y un poco de queso rallado 🤤 PINTAZA.

EN CASA SABE DOBLEMENTE MEJOR .

Lidia Bastián

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